Fear of Fish

I've kept my running to a minimum by running only a mile a day (ish), and I've been trying to even out the run so it's less like a mountain (Thanks Loren!) and more like a straight line...that shows that the leg strength is there, and the cardio-vascular fitness can keep me going. I've only done 4 runs, and the feeling of death has slowly been dwindling away...I'm starting to think I can actually keep this up, and become fit again!

Here's today's progress...bear in mind I forgot to press the "End Workout" button when stopped running (after my mile). You see, the run I do has a tiny path leading from my house to the park (which is conveniently next door), I usually stretch, then walk to the end of the path, press "Begin Workout" and start running...I usually end in the same place...instead today I pressed the button when I got home so it recorded my last walk, disappointing.

Onwards and upwards, my friends!